New Mason Jar Recipes: A Month Worth of “Salad in a Jar”

• Start with a clean mason jar. I ordered a $10 12-pack of Ball Pint Jars on Amazon Prime this week to get started.
• You want to layer your ingredients. Start with the dressing and other wet items, such as tomatoes and cucumbers, on the bottom.
• Next, add moisture-resistant veggies, like carrots for example, on top of that.
• Last of all, top with the protein of your choice and any “dry ingredients” such as greens, pasta and any crunchies.
• Store in the fridge until you’re ready to eat. Then, shake, shake, shake and ENJOY.